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tirsdag 30 juli 2019

Vægttræning

Added by wide, 369 weeks ago

Summary

Description Strength exercises

	Tid	01:00:00
	Total Weight	7080.0 kg
	Intensitet	Normal
	Kalorier	396 kcal
	Score	2382

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Performed strength exercises in this workout.

Warm-Up Light Cardio · ANDET
Squat · ANDET	12 x 50.0 kg
Squat · ANDET	12 x 50.0 kg
Squat · ANDET	12 x 50.0 kg
Squat · ANDET	12 x 50.0 kg
Leg Extensions · Ben	12 x 90.0 kg
Leg Extensions · Ben	12 x 90.0 kg
Leg Extensions · Ben	12 x 90.0 kg
Leg Curl · Ben	12 x 40.0 kg
Leg Curl · Ben	12 x 40.0 kg
Leg Curl · Ben	12 x 40.0 kg