Running

Added by TwiikMarian, 289 weeks ago

Summary

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:06:03	1.00 km	9.92 km/h	06:03 min/km	111 bpm	82 rpm
2	00:06:01	1.00 km	9.97 km/h	06:01 min/km	119 bpm	83 rpm
3	00:06:00	1.00 km	10.00 km/h	06:00 min/km	121 bpm	83 rpm
4	00:06:47	1.00 km	8.85 km/h	06:47 min/km	125 bpm	83 rpm
5	00:06:03	1.00 km	9.92 km/h	06:03 min/km	126 bpm	83 rpm
6	00:06:45	1.00 km	8.89 km/h	06:45 min/km	122 bpm	84 rpm
7	00:06:21	1.00 km	9.45 km/h	06:21 min/km	125 bpm	84 rpm
8	00:05:55	1.00 km	10.14 km/h	05:55 min/km	123 bpm	85 rpm
9	00:06:40	1.00 km	9.00 km/h	06:40 min/km	120 bpm	85 rpm
10	00:11:27	1.00 km	5.24 km/h	11:27 min/km	118 bpm	85 rpm
11	00:06:01	1.00 km	9.97 km/h	06:01 min/km	119 bpm	85 rpm
12	00:05:59	1.00 km	10.03 km/h	05:59 min/km	119 bpm	85 rpm
13	00:05:57	1.00 km	10.08 km/h	05:57 min/km	118 bpm	85 rpm
14	00:07:49	1.00 km	7.68 km/h	07:49 min/km	134 bpm	85 rpm
15	00:06:45	1.00 km	8.89 km/h	06:45 min/km	123 bpm	85 rpm
16	00:05:54	1.00 km	10.17 km/h	05:54 min/km	122 bpm	86 rpm
17	00:06:03	1.00 km	9.92 km/h	06:03 min/km	127 bpm	86 rpm
18	00:06:53	1.00 km	8.72 km/h	06:53 min/km	130 bpm	84 rpm
19	00:05:51	1.00 km	10.26 km/h	05:51 min/km	129 bpm	86 rpm
20	00:01:18	0.20 km	9.23 km/h	06:30 min/km	147 bpm	86 rpm