 | Tid | 00:29:48 |
 | Længde | 5.10 km |
 | Hastighed | 10.27 km/h |
| Tid pr. km. | 05:51 min/km |
 | Puls | snitt 148 max 171 |
 | Cadence | snitt 81 max 84 |
 | Intensitet | Normal |
 | Kalorier | 289 kcal |
 | Score | 2739 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
134 bpm |
81 rpm |
| 2 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
142 bpm |
81 rpm |
| 3 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
150 bpm |
81 rpm |
| 4 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
153 bpm |
81 rpm |
| 5 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
160 bpm |
81 rpm |
| 6 |
00:00:42 |
0.10 km |
8.57 km/h |
07:00 min/km |
163 bpm |
81 rpm |
|
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