 | Tid | 00:35:56 |
 | Længde | 2.14 km |
 | Hastighed | 3.57 km/h |
 | Tid pr. km. | 16:47 min/km |
 | Puls | snitt 113 max 145 |
 | Cadence | snitt 57 max 116 |
 | Intensitet | Normal |
 | Kalorier | 191 kcal |
 | Score | 1802 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:24 |
0.65 km |
3.42 km/h |
17:32 min/km |
118 bpm |
59 rpm |
| 2 |
00:17:07 |
1.01 km |
3.54 km/h |
16:57 min/km |
111 bpm |
58 rpm |
| 3 |
00:07:32 |
0.48 km |
3.82 km/h |
15:42 min/km |
109 bpm |
55 rpm |
|