 | Tid | 00:24:12 |
 | Længde | 5.06 km |
 | Hastighed | 12.55 km/h |
| Tid pr. km. | 04:47 min/km |
 | Puls | snitt 83 max 93 |
 | Cadence | snitt 83 max 87 |
 | Intensitet | Normal |
 | Kalorier | 66 kcal |
 | Score | 2241 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
84 bpm |
84 rpm |
| 2 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
84 bpm |
84 rpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
83 bpm |
83 rpm |
| 4 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
83 bpm |
83 rpm |
| 5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
83 bpm |
83 rpm |
| 6 |
00:03:31 |
0.06 km |
1.02 km/h |
58:37 min/km |
84 bpm |
82 rpm |
|
