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49

onsdag 11 november 2026

Gåture

Added by gillargavle, 8 hours 7 minutes ago

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Summary
 
TimeTid00:52:49
DistanceLængde4.60 km
GaugeHastighed5.22 km/h
GaugeTid pr. km.11:29 min/km
PulsePulssnitt 94   max 116
CadenceCadencesnitt 56   max 117
TemperatureTemperature26 °C
IntensityIntensitetNormal
KcalKalorier252 kcal
ScoreScore1996
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

48%
Average
94
Icon_pulse
Max
116
59%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:41:27
78.5%
Zone 1 98 - 117 50% - 60%
00:11:22
21.5%
Zone 2 118 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%