 | Tid | 00:26:15 |
 | Længde | 5.01 km |
 | Hastighed | 11.45 km/h |
| Tid pr. km. | 05:14 min/km |
 | Puls | snitt 147 max 165 |
 | Intensitet | Normal |
 | Kalorier | 321 kcal |
 | Score | 2430 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
135 bpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
150 bpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
151 bpm |
| 4 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
146 bpm |
| 5 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
154 bpm |
| 6 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
164 bpm |
|
