 | Tid | 00:40:04 |
 | Længde | 2.50 km |
 | Hastighed | 3.74 km/h |
 | Tid pr. km. | 16:02 min/km |
 | Puls | snitt 116 max 157 |
 | Cadence | snitt 58 max 89 |
 | Intensitet | Normal |
 | Kalorier | 233 kcal |
 | Score | 3720 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:54 |
1.00 km |
3.77 km/h |
15:54 min/km |
120 bpm |
61 rpm |
| 2 |
00:17:01 |
1.00 km |
3.53 km/h |
17:01 min/km |
113 bpm |
57 rpm |
| 3 |
00:08:00 |
0.50 km |
3.75 km/h |
16:00 min/km |
116 bpm |
57 rpm |
|