 | Tid | 00:22:48 |
 | Længde | 2.65 km |
 | Hastighed | 6.97 km/h |
 | Tid pr. km. | 08:36 min/km |
 | Puls | snitt 125 max 167 |
 | Cadence | snitt 75 max 85 |
 | Intensitet | Normal |
 | Kalorier | 155 kcal |
 | Score | 2088 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
114 bpm |
77 rpm |
| 2 |
00:12:02 |
1.00 km |
4.99 km/h |
12:02 min/km |
124 bpm |
78 rpm |
| 3 |
00:09:59 |
0.65 km |
3.91 km/h |
15:22 min/km |
141 bpm |
78 rpm |
|