Running

Added by TWA76, 243 weeks ago

Summary

	Tid	00:31:05
	Længde	3.38 km
	Hastighed	6.52 km/h
	Tid pr. km.	09:12 min/km
	Puls	snitt 129 max 167
	Cadence	snitt 61 max 77
	Temperature	22.5 °C
	Intensitet	Normal
	Kalorier	276 kcal
	Score	2885

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

65%	Average 129		Max 167	85%
HRM 197 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 98

0% - 50%

00:00:15

0.8%

Zone 1

99 - 118

50% - 60%

00:10:11

32.8%

Zone 2

119 - 138

60% - 70%

00:10:41

34.4%

Zone 3

139 - 157

70% - 80%

00:08:45

28.2%

Zone 4

158 - 177

80% - 90%

00:01:13

3.9%

Zone 5

> 178

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default