 | Tid | 02:15:44 |
 | Længde | 25.06 km |
 | Hastighed | 11.08 km/h |
| Tid pr. km. | 05:25 min/km |
 | Intensitet | Normal |
 | Kalorier | 827 kcal |
 | Score | 9153 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:27:29 |
5.00 km |
10.92 km/h |
05:30 min/km |
- |
| 2 |
00:30:27 |
5.00 km |
9.85 km/h |
06:05 min/km |
- |
| 3 |
00:34:42 |
5.00 km |
8.65 km/h |
06:56 min/km |
- |
| 4 |
00:31:05 |
5.00 km |
9.65 km/h |
06:13 min/km |
- |
| 5 |
00:30:53 |
5.00 km |
9.71 km/h |
06:11 min/km |
- |
| 6 |
00:00:29 |
0.06 km |
7.45 km/h |
08:03 min/km |
- |
|
