Cardio i fitnesscenter

Added by tsjoren@hotmail.com, 311 weeks ago

Summary

	Tid	00:07:04
	Længde	1.05 km
	Puls	snitt 120 max 150
	Cadence	snitt 92 max 100
	Kalorier	111 kcal
	Score	505

Importerat från MapMyFitness

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

65%	Average 120		Max 150	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:47

11.1%

Zone 1

93 - 110

50% - 60%

00:01:25

20.0%

Zone 2

111 - 129

60% - 70%

00:02:30

35.4%

Zone 3

130 - 147

70% - 80%

00:02:04

29.2%

Zone 4

148 - 166

80% - 90%

00:00:18

4.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Cardio i fitnesscenter

Treadmill, Run

Summary

Heart rate zones - Default