 | Tid | 01:44:22 |
 | Længde | 29.20 km |
 | Hastighed | 16.79 km/h |
| Tid pr. km. | 03:34 min/km |
 | Temperature | 19.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1067 kcal |
 | Score | 7043 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:34:23 |
10.00 km |
17.45 km/h |
03:26 min/km |
- |
| 2 |
00:33:07 |
5.00 km |
9.06 km/h |
06:37 min/km |
- |
| 3 |
00:20:43 |
5.00 km |
14.48 km/h |
04:09 min/km |
- |
| 4 |
00:12:37 |
5.00 km |
23.78 km/h |
02:31 min/km |
- |
| 5 |
00:15:01 |
4.20 km |
16.78 km/h |
03:35 min/km |
- |
| 6 |
-2:-38:-18 |
-24.20 km |
14.77 km/h |
00:00 min/km |
- |
|
