Löpning

Added by Hatte, 311 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:03:38	1.00 km	16.51 km/h	03:38 min/km	91 bpm	59 rpm
2	00:03:24	1.00 km	17.65 km/h	03:24 min/km	76 bpm	59 rpm
3	00:02:48	1.00 km	21.43 km/h	02:48 min/km	88 bpm	59 rpm
4	00:02:02	1.00 km	29.51 km/h	02:02 min/km	110 bpm	59 rpm
5	00:02:44	1.00 km	21.95 km/h	02:44 min/km	112 bpm	59 rpm
6	00:02:28	1.00 km	24.32 km/h	02:28 min/km	100 bpm	59 rpm
7	00:02:37	1.00 km	22.93 km/h	02:37 min/km	120 bpm	59 rpm
8	00:03:04	1.00 km	19.57 km/h	03:04 min/km	104 bpm	59 rpm
9	00:02:39	1.00 km	22.64 km/h	02:39 min/km	109 bpm	59 rpm
10	00:02:15	1.00 km	26.67 km/h	02:15 min/km	122 bpm	59 rpm
11	00:03:05	1.00 km	19.46 km/h	03:05 min/km	108 bpm	59 rpm
12	00:02:44	1.00 km	21.95 km/h	02:44 min/km	120 bpm	58 rpm
13	00:01:26	0.51 km	21.35 km/h	02:49 min/km	106 bpm	59 rpm