Löpning

Added by Hatte, 309 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:03:41	1.00 km	16.29 km/h	03:41 min/km	119 bpm	59 rpm
2	00:03:18	1.00 km	18.18 km/h	03:18 min/km	135 bpm	59 rpm
3	00:02:33	1.00 km	23.53 km/h	02:33 min/km	153 bpm	59 rpm
4	00:02:04	1.00 km	29.03 km/h	02:04 min/km	139 bpm	59 rpm
5	00:02:59	1.00 km	20.11 km/h	02:59 min/km	137 bpm	59 rpm
6	00:02:27	1.00 km	24.49 km/h	02:27 min/km	143 bpm	59 rpm
7	00:02:32	1.00 km	23.68 km/h	02:32 min/km	148 bpm	59 rpm
8	00:03:04	1.00 km	19.57 km/h	03:04 min/km	146 bpm	59 rpm
9	00:02:37	1.00 km	22.93 km/h	02:37 min/km	145 bpm	59 rpm
10	00:04:23	1.00 km	13.69 km/h	04:23 min/km	120 bpm	60 rpm
11	00:03:11	1.00 km	18.85 km/h	03:11 min/km	120 bpm	59 rpm
12	00:02:44	1.00 km	21.95 km/h	02:44 min/km	126 bpm	59 rpm
13	00:01:28	0.30 km	12.27 km/h	04:53 min/km	162 bpm	59 rpm