 | Tid | 00:44:19 |
 | Længde | 5.49 km |
 | Hastighed | 7.43 km/h |
| Tid pr. km. | 08:04 min/km |
 | Puls | snitt 125 max 150 |
 | Cadence | snitt 72 max 84 |
 | Intensitet | Normal |
 | Kalorier | 500 kcal |
 | Score | 1058 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:51 |
1.00 km |
6.09 km/h |
09:51 min/km |
100 bpm |
63 rpm |
| 2 |
00:11:45 |
1.00 km |
5.11 km/h |
11:45 min/km |
116 bpm |
68 rpm |
| 3 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
124 bpm |
74 rpm |
| 4 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
145 bpm |
82 rpm |
| 5 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
140 bpm |
75 rpm |
| 6 |
00:03:24 |
0.49 km |
8.65 km/h |
06:56 min/km |
149 bpm |
83 rpm |
|
