 | Tid | 00:57:46 |
 | Længde | 10.51 km |
 | Hastighed | 10.92 km/h |
| Tid pr. km. | 05:30 min/km |
 | Intensitet | Normal |
 | Kalorier | 950 kcal |
 | Score | 5339 |
|
Det här träningspasset har importerats.
Med Elin
0 like this
Why not give 41JohanssonMathias some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 3 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
| 5 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
| 6 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 7 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
| 8 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 9 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
| 10 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 11 |
00:02:39 |
0.51 km |
11.55 km/h |
05:12 min/km |
- |
|
