 | Tid | 00:43:21 |
 | Længde | 3.84 km |
 | Hastighed | 5.31 km/h |
| Tid pr. km. | 11:17 min/km |
 | Puls | snitt 163 max 180 |
 | Cadence | snitt 71 max 88 |
 | Intensitet | Normal |
 | Kalorier | 694 kcal |
 | Score | 1034 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:17 |
1.00 km |
5.32 km/h |
11:17 min/km |
159 bpm |
72 rpm |
| 2 |
00:12:37 |
1.00 km |
4.76 km/h |
12:37 min/km |
160 bpm |
68 rpm |
| 3 |
00:11:16 |
1.00 km |
5.33 km/h |
11:16 min/km |
166 bpm |
70 rpm |
| 4 |
00:08:33 |
0.84 km |
5.89 km/h |
10:11 min/km |
168 bpm |
72 rpm |
|
