 | Tid | 01:12:04 |
 | Længde | 4.44 km |
 | Hastighed | 3.70 km/h |
| Tid pr. km. | 16:14 min/km |
 | Puls | snitt 151 max 186 |
 | Cadence | snitt 69 max 122 |
 | Intensitet | Normal |
 | Kalorier | 977 kcal |
 | Score | 1725 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
151 bpm |
73 rpm |
| 2 |
00:12:34 |
1.00 km |
4.77 km/h |
12:34 min/km |
158 bpm |
68 rpm |
| 3 |
00:13:59 |
1.00 km |
4.29 km/h |
13:59 min/km |
160 bpm |
66 rpm |
| 4 |
00:13:41 |
1.00 km |
4.38 km/h |
13:41 min/km |
162 bpm |
70 rpm |
| 5 |
00:22:28 |
0.44 km |
1.18 km/h |
51:04 min/km |
134 bpm |
63 rpm |
|
