 | Tid | 00:25:08 |
 | Længde | 4.16 km |
 | Hastighed | 9.93 km/h |
| Tid pr. km. | 06:03 min/km |
 | Puls | snitt 171 max 180 |
 | Cadence | snitt 83 max 86 |
 | Intensitet | Normal |
 | Kalorier | 396 kcal |
 | Score | 600 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
162 bpm |
82 rpm |
| 2 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
170 bpm |
84 rpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
174 bpm |
83 rpm |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
178 bpm |
84 rpm |
| 5 |
00:00:10 |
0.01 km |
3.60 km/h |
16:40 min/km |
180 bpm |
84 rpm |
|
