 | Tid | 00:30:53 |
 | Længde | 5.18 km |
 | Hastighed | 10.06 km/h |
| Tid pr. km. | 05:58 min/km |
 | Puls | snitt 150 max 161 |
 | Cadence | snitt 84 max 86 |
 | Intensitet | Normal |
 | Kalorier | 433 kcal |
 | Score | 731 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
139 bpm |
83 rpm |
| 2 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
147 bpm |
84 rpm |
| 3 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
151 bpm |
84 rpm |
| 4 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
155 bpm |
84 rpm |
| 5 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
159 bpm |
84 rpm |
| 6 |
00:00:14 |
0.01 km |
2.57 km/h |
23:20 min/km |
161 bpm |
85 rpm |
|
