 | Tid | 00:46:30 |
 | Længde | 8.02 km |
 | Hastighed | 10.35 km/h |
| Tid pr. km. | 05:48 min/km |
 | Puls | snitt 135 max 151 |
 | Intensitet | Normal |
 | Kalorier | 622 kcal |
 | Score | 4302 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
119 bpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
127 bpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
137 bpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
140 bpm |
| 5 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
145 bpm |
| 6 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
141 bpm |
| 7 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
136 bpm |
| 8 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
131 bpm |
| 9 |
00:02:36 |
0.02 km |
0.46 km/h |
130:00 min/km |
129 bpm |
|
