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2

tirsdag 15 december 2009

Running

Added by jaaccoob, 776 weeks ago

Summary
 
TimeTid01:30:00
DistanceLængde17.00 km
GaugeHastighed11.33 km/h
GaugeTid pr. km.05:18 min/km
IntensityIntensitetNormal
KcalKalorier1170 kcal
NLF......runt nollan men bra uppslutning, ca 10st. lugnt o fint m fart upp för backen i hamnen
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