 | Tid | 00:30:54 |
 | Længde | 5.18 km |
 | Hastighed | 10.06 km/h |
| Tid pr. km. | 05:58 min/km |
 | Puls | snitt 153 max 178 |
 | Cadence | snitt 84 max 88 |
 | Intensitet | Normal |
 | Kalorier | 447 kcal |
 | Score | 731 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
133 bpm |
83 rpm |
| 2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
146 bpm |
84 rpm |
| 3 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
156 bpm |
84 rpm |
| 4 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
161 bpm |
84 rpm |
| 5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
168 bpm |
84 rpm |
|
