Löpning

Added by Hatte, 306 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:03:33	1.00 km	16.90 km/h	03:33 min/km	106 bpm	59 rpm
2	00:02:45	1.00 km	21.82 km/h	02:45 min/km	123 bpm	59 rpm
3	00:02:49	1.00 km	21.30 km/h	02:49 min/km	103 bpm	59 rpm
4	00:02:46	1.00 km	21.69 km/h	02:46 min/km	112 bpm	59 rpm
5	00:02:29	1.00 km	24.16 km/h	02:29 min/km	107 bpm	59 rpm
6	00:02:03	1.00 km	29.27 km/h	02:03 min/km	104 bpm	55 rpm
7	00:02:10	1.00 km	27.69 km/h	02:10 min/km	108 bpm	58 rpm
8	00:02:07	1.00 km	28.35 km/h	02:07 min/km	115 bpm	59 rpm
9	00:02:40	1.00 km	22.50 km/h	02:40 min/km	124 bpm	59 rpm
10	00:02:58	1.00 km	20.22 km/h	02:58 min/km	129 bpm	59 rpm
11	00:02:12	1.00 km	27.27 km/h	02:12 min/km	128 bpm	58 rpm
12	00:02:38	1.00 km	22.78 km/h	02:38 min/km	120 bpm	59 rpm
13	00:02:09	0.60 km	16.74 km/h	03:35 min/km	135 bpm	59 rpm