Löpning

Added by Hatte, 305 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:03:56	1.00 km	15.25 km/h	03:56 min/km	102 bpm	59 rpm
2	00:03:00	1.00 km	20.00 km/h	03:00 min/km	101 bpm	59 rpm
3	00:03:01	1.00 km	19.89 km/h	03:01 min/km	96 bpm	58 rpm
4	00:03:09	1.00 km	19.05 km/h	03:09 min/km	90 bpm	59 rpm
5	00:02:21	1.00 km	25.53 km/h	02:21 min/km	96 bpm	59 rpm
6	00:02:19	1.00 km	25.90 km/h	02:19 min/km	102 bpm	59 rpm
7	00:02:29	1.00 km	24.16 km/h	02:29 min/km	102 bpm	59 rpm
8	00:02:18	1.00 km	26.09 km/h	02:18 min/km	97 bpm	59 rpm
9	00:02:37	1.00 km	22.93 km/h	02:37 min/km	96 bpm	59 rpm
10	00:03:31	1.00 km	17.06 km/h	03:31 min/km	101 bpm	59 rpm
11	00:02:28	1.00 km	24.32 km/h	02:28 min/km	102 bpm	59 rpm
12	00:02:00	1.00 km	30.00 km/h	02:00 min/km	102 bpm	59 rpm
13	00:03:11	0.70 km	13.19 km/h	04:33 min/km	98 bpm	59 rpm