Löpning

Added by Hatte, 305 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:05:08	1.00 km	11.69 km/h	05:08 min/km	96 bpm	59 rpm
2	00:03:44	1.00 km	16.07 km/h	03:44 min/km	92 bpm	59 rpm
3	00:02:47	1.00 km	21.56 km/h	02:47 min/km	97 bpm	59 rpm
4	00:02:10	1.00 km	27.69 km/h	02:10 min/km	99 bpm	65 rpm
5	00:02:43	1.00 km	22.09 km/h	02:43 min/km	93 bpm	59 rpm
6	00:02:42	1.00 km	22.22 km/h	02:42 min/km	87 bpm	59 rpm
7	00:02:40	1.00 km	22.50 km/h	02:40 min/km	100 bpm	59 rpm
8	00:02:57	1.00 km	20.34 km/h	02:57 min/km	101 bpm	59 rpm
9	00:02:41	1.00 km	22.36 km/h	02:41 min/km	98 bpm	58 rpm
10	00:03:20	1.00 km	18.00 km/h	03:20 min/km	84 bpm	59 rpm
11	00:03:05	1.00 km	19.46 km/h	03:05 min/km	99 bpm	59 rpm
12	00:03:01	1.00 km	19.89 km/h	03:01 min/km	101 bpm	58 rpm
13	00:01:50	0.61 km	19.96 km/h	03:00 min/km	101 bpm	59 rpm