 | Tid | 00:42:57 |
 | Længde | 6.87 km |
 | Hastighed | 9.60 km/h |
| Tid pr. km. | 06:15 min/km |
 | Puls | snitt 155 max 168 |
 | Cadence | snitt 83 max 89 |
 | Intensitet | Normal |
 | Kalorier | 650 kcal |
 | Score | 1019 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
160 bpm |
82 rpm |
| 2 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
154 bpm |
83 rpm |
| 3 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
146 bpm |
83 rpm |
| 4 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
154 bpm |
82 rpm |
| 5 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
156 bpm |
83 rpm |
| 6 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
156 bpm |
83 rpm |
| 7 |
00:04:45 |
0.68 km |
8.59 km/h |
06:59 min/km |
164 bpm |
83 rpm |
|
