 | Tid | 00:31:18 |
 | Længde | 6.02 km |
 | Hastighed | 11.54 km/h |
| Tid pr. km. | 05:12 min/km |
 | Puls | snitt 134 max 148 |
 | Intensitet | Normal |
 | Kalorier | 422 kcal |
 | Score | 2897 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
128 bpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
127 bpm |
| 3 |
00:12:29 |
1.00 km |
4.81 km/h |
12:29 min/km |
127 bpm |
| 4 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
135 bpm |
| 5 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
144 bpm |
| 6 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
144 bpm |
| 7 |
00:00:09 |
0.02 km |
8.00 km/h |
07:30 min/km |
144 bpm |
|
