Kører

Added by skogspekka, 306 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:16:03	3.11 km	11.63 km/h	05:10 min/km	129 bpm
2	00:01:39	0.40 km	14.55 km/h	04:08 min/km	138 bpm
3	00:01:00	0.17 km	10.20 km/h	05:53 min/km	141 bpm
4	00:01:42	0.40 km	14.12 km/h	04:15 min/km	142 bpm
5	00:01:00	0.17 km	10.20 km/h	05:53 min/km	138 bpm
6	00:01:43	0.40 km	13.98 km/h	04:18 min/km	143 bpm
7	00:01:00	0.17 km	10.20 km/h	05:53 min/km	139 bpm
8	00:01:39	0.40 km	14.55 km/h	04:08 min/km	142 bpm
9	00:01:00	0.15 km	9.00 km/h	06:40 min/km	141 bpm
10	00:01:42	0.40 km	14.12 km/h	04:15 min/km	142 bpm
11	00:01:00	0.16 km	9.60 km/h	06:15 min/km	141 bpm
12	00:01:40	0.40 km	14.40 km/h	04:10 min/km	144 bpm
13	00:01:00	0.16 km	9.60 km/h	06:15 min/km	144 bpm
14	00:01:48	0.40 km	13.33 km/h	04:30 min/km	146 bpm
15	00:01:00	0.12 km	7.20 km/h	08:20 min/km	142 bpm
16	00:01:42	0.40 km	14.12 km/h	04:15 min/km	143 bpm
17	00:00:59	0.14 km	8.54 km/h	07:01 min/km	142 bpm
18	00:01:44	0.40 km	13.85 km/h	04:20 min/km	143 bpm
19	00:01:00	0.15 km	9.00 km/h	06:40 min/km	142 bpm
20	00:01:37	0.40 km	14.85 km/h	04:03 min/km	145 bpm
21	00:01:00	0.14 km	8.40 km/h	07:09 min/km	142 bpm
22	00:05:37	0.59 km	6.30 km/h	09:31 min/km	126 bpm