 | Tid | 00:26:09 |
 | Længde | 4.08 km |
 | Hastighed | 9.36 km/h |
| Tid pr. km. | 06:25 min/km |
 | Puls | snitt 150 max 160 |
 | Cadence | snitt 83 max 86 |
 | Intensitet | Normal |
 | Kalorier | 372 kcal |
 | Score | 624 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
141 bpm |
82 rpm |
| 2 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
149 bpm |
84 rpm |
| 3 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
153 bpm |
83 rpm |
| 4 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
158 bpm |
83 rpm |
| 5 |
00:00:39 |
0.08 km |
7.38 km/h |
08:08 min/km |
160 bpm |
83 rpm |
|
