 | Tid | 01:29:44 |
 | Længde | 33.43 km |
 | Hastighed | 22.35 km/h |
| Tid pr. km. | 02:41 min/km |
 | Puls | snitt 138 max 161 |
 | Temperature | 25.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1454 kcal |
 | Score | 6044 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:40 |
5.00 km |
20.45 km/h |
02:56 min/km |
128 bpm |
| 2 |
00:14:36 |
5.00 km |
20.55 km/h |
02:55 min/km |
142 bpm |
| 3 |
00:13:14 |
5.00 km |
22.67 km/h |
02:39 min/km |
143 bpm |
| 4 |
00:14:44 |
5.00 km |
20.36 km/h |
02:57 min/km |
137 bpm |
| 5 |
00:10:48 |
5.00 km |
27.78 km/h |
02:10 min/km |
143 bpm |
| 6 |
00:12:32 |
5.00 km |
23.94 km/h |
02:30 min/km |
139 bpm |
| 7 |
00:09:16 |
3.43 km |
22.21 km/h |
02:42 min/km |
138 bpm |
|
