Vægttræning

Added by tsjoren@hotmail.com, 285 weeks ago

Summary

	Tid	01:00:47
	Total Weight	0.0 kg
	Puls	snitt 115 max 164
	Intensitet	Normal
	Kalorier	611 kcal
	Score	2401

Importerat från MapMyFitness

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Puls Hastighed Tid pr. km.

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Summary

63%	Average 115		Max 164	89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:00

3.3%

Zone 1

93 - 110

50% - 60%

00:20:05

33.0%

Zone 2

111 - 129

60% - 70%

00:30:23

50.0%

Zone 3

130 - 147

70% - 80%

00:06:49

11.2%

Zone 4

148 - 166

80% - 90%

00:01:29

2.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Vægttræning

Summary

Heart rate zones - Default