 | Tid | 01:59:29 |
 | Længde | 39.69 km |
 | Hastighed | 19.93 km/h |
| Tid pr. km. | 03:01 min/km |
 | Puls | snitt 138 max 165 |
 | Temperature | 14.7 °C |
 | Intensitet | Normal |
 | Kalorier | 1877 kcal |
 | Score | 8062 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:49 |
5.00 km |
21.71 km/h |
02:46 min/km |
132 bpm |
| 2 |
00:13:23 |
5.00 km |
22.42 km/h |
02:41 min/km |
139 bpm |
| 3 |
00:12:16 |
5.00 km |
24.46 km/h |
02:27 min/km |
141 bpm |
| 4 |
00:12:53 |
5.00 km |
23.29 km/h |
02:35 min/km |
138 bpm |
| 5 |
00:18:17 |
5.00 km |
16.41 km/h |
03:39 min/km |
133 bpm |
| 6 |
00:19:56 |
5.00 km |
15.05 km/h |
03:59 min/km |
138 bpm |
| 7 |
00:15:47 |
5.00 km |
19.01 km/h |
03:09 min/km |
144 bpm |
| 8 |
00:13:19 |
4.69 km |
21.13 km/h |
02:50 min/km |
144 bpm |
|
