 | Tid | 01:05:26 |
 | Længde | 15.87 km |
 | Hastighed | 14.55 km/h |
| Tid pr. km. | 04:07 min/km |
 | Puls | snitt 139 max 159 |
 | Temperature | 17.3 °C |
 | Intensitet | Normal |
 | Kalorier | 1099 kcal |
 | Score | 4410 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:55 |
5.00 km |
16.74 km/h |
03:35 min/km |
134 bpm |
| 2 |
00:24:09 |
5.00 km |
12.42 km/h |
04:50 min/km |
143 bpm |
| 3 |
00:18:21 |
5.00 km |
16.35 km/h |
03:40 min/km |
139 bpm |
| 4 |
00:05:08 |
0.87 km |
10.17 km/h |
05:54 min/km |
134 bpm |
|
