 | Tid | 00:53:18 |
 | Længde | 13.05 km |
 | Hastighed | 14.69 km/h |
 | Tid pr. km. | 04:05 min/km |
 | Puls | snitt 123 max 152 |
 | Temperature | 15.7 °C |
 | Intensitet | Normal |
 | Kalorier | 741 kcal |
 | Score | 3594 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:27:16 |
5.00 km |
11.00 km/h |
05:27 min/km |
114 bpm |
| 2 |
00:16:08 |
5.00 km |
18.60 km/h |
03:14 min/km |
133 bpm |
| 3 |
00:10:00 |
3.05 km |
18.30 km/h |
03:17 min/km |
133 bpm |
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