 | Tid | 00:36:57 |
 | Længde | 5.82 km |
 | Hastighed | 9.45 km/h |
| Tid pr. km. | 06:21 min/km |
 | Puls | snitt 127 max 142 |
 | Intensitet | Normal |
 | Kalorier | 430 kcal |
 | Score | 3398 |
|
Det här träningspasset har importerats.
0 like this
Why not give skogspekka some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
128 bpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
132 bpm |
| 3 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
135 bpm |
| 4 |
00:09:05 |
1.00 km |
6.61 km/h |
09:05 min/km |
120 bpm |
| 5 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
128 bpm |
| 6 |
00:07:15 |
0.82 km |
6.79 km/h |
08:50 min/km |
126 bpm |
|
