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tirsdag 29 december 2020

Vægttræning

Added by Rickaf, 279 weeks ago

Summary

Description Strength exercises

	Tid	00:30:00
	Total Weight	0.0 kg
	Intensitet	Normal
	Kalorier	252 kcal
	Score	1191

core warm up
core 3 x 15
boven hoofd 3 x 15
bench press 3 x 12 40 kg

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