 | Tid | 01:23:26 |
 | Længde | 16.60 km |
 | Hastighed | 11.94 km/h |
| Tid pr. km. | 05:02 min/km |
 | Puls | snitt 116 max 146 |
 | Temperature | 13.9 °C |
 | Intensitet | Normal |
 | Kalorier | 957 kcal |
 | Score | 5627 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:26:44 |
5.00 km |
11.22 km/h |
05:21 min/km |
114 bpm |
| 2 |
00:27:39 |
5.00 km |
10.85 km/h |
05:32 min/km |
113 bpm |
| 3 |
00:22:20 |
5.00 km |
13.43 km/h |
04:28 min/km |
122 bpm |
| 4 |
00:07:04 |
1.60 km |
13.58 km/h |
04:25 min/km |
122 bpm |
|
