Strength Training

Added by tsjoren@hotmail.com, 201 weeks ago

Summary

	Tid	01:14:34
	Total Weight	0.0 kg
	Puls	snitt 110 max 154
	Intensitet	Normal
	Kalorier	697 kcal
	Score	2951

Importerat från MapMyFitness

0 like this

Why not give tsjoren@hotmail.com some cred for this workout by writing a comment!

Puls

Hover the chart to get more information

Summary

60%	Average 110		Max 154	84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:11:30

15.4%

Zone 1

93 - 110

50% - 60%

00:24:08

32.4%

Zone 2

111 - 129

60% - 70%

00:29:08

39.1%

Zone 3

130 - 147

70% - 80%

00:09:12

12.3%

Zone 4

148 - 166

80% - 90%

00:00:35

0.8%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Strength Training

Summary

Heart rate zones - Default