 | Tid | 01:27:40 |
 | Længde | 20.26 km |
 | Hastighed | 13.87 km/h |
| Tid pr. km. | 04:20 min/km |
 | Puls | snitt 140 max 159 |
 | Temperature | 12.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1447 kcal |
 | Score | 5907 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:22:19 |
5.00 km |
13.44 km/h |
04:28 min/km |
134 bpm |
| 2 |
00:24:53 |
5.00 km |
12.06 km/h |
04:59 min/km |
144 bpm |
| 3 |
00:21:03 |
5.00 km |
14.25 km/h |
04:13 min/km |
140 bpm |
| 4 |
00:17:52 |
5.00 km |
16.79 km/h |
03:34 min/km |
141 bpm |
| 5 |
00:01:39 |
0.26 km |
9.45 km/h |
06:21 min/km |
139 bpm |
|
