 | Tid | 00:56:03 |
 | Længde | 9.96 km |
 | Hastighed | 10.66 km/h |
| Tid pr. km. | 05:38 min/km |
 | Puls | snitt 135 max 143 |
 | Intensitet | Normal |
 | Kalorier | 711 kcal |
 | Score | 5206 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
127 bpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
135 bpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
137 bpm |
| 4 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
139 bpm |
| 5 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
137 bpm |
| 6 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
134 bpm |
| 7 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
136 bpm |
| 8 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
135 bpm |
| 9 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
133 bpm |
| 10 |
00:05:32 |
0.96 km |
10.41 km/h |
05:46 min/km |
134 bpm |
|
