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onsdag 20 januar 2010

Nordic skiing

Added by joring, 779 weeks ago

Summary

Description What equipment do you have access to?

	Tid	02:01:54
	Længde	20.66 km
	Hastighed	10.17 km/h
	Tid pr. km.	05:54 min/km
	Puls	snitt 164 max 209
	Intensitet	Normal
	Kalorier	1458 kcal

Två fulla varv på london + 1 och lite till utan skogsv.
Riktigt jobbigt

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