 | Tid | 00:36:42 |
 | Længde | 5.67 km |
 | Hastighed | 9.27 km/h |
 | Tid pr. km. | 06:28 min/km |
 | Puls | snitt 128 max 140 |
 | Intensitet | Normal |
 | Kalorier | 406 kcal |
 | Score | 3384 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
126 bpm |
| 2 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
134 bpm |
| 3 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
134 bpm |
| 4 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
129 bpm |
| 5 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
127 bpm |
| 6 |
00:06:34 |
0.67 km |
6.12 km/h |
09:48 min/km |
119 bpm |
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