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Added by skogspekka, 294 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:05:37	1.00 km	10.68 km/h	05:37 min/km	124 bpm
2	00:05:40	1.00 km	10.59 km/h	05:40 min/km	133 bpm
3	00:06:24	1.00 km	9.38 km/h	06:24 min/km	134 bpm
4	00:06:10	1.00 km	9.73 km/h	06:10 min/km	135 bpm
5	00:06:19	1.00 km	9.50 km/h	06:19 min/km	133 bpm
6	00:06:05	1.00 km	9.86 km/h	06:05 min/km	137 bpm
7	00:06:43	1.00 km	8.93 km/h	06:43 min/km	132 bpm
8	00:06:06	1.00 km	9.84 km/h	06:06 min/km	133 bpm
9	00:05:48	1.00 km	10.34 km/h	05:48 min/km	136 bpm
10	00:05:37	1.00 km	10.68 km/h	05:37 min/km	135 bpm
11	00:05:54	1.00 km	10.17 km/h	05:54 min/km	130 bpm
12	00:06:14	1.00 km	9.63 km/h	06:14 min/km	133 bpm
13	00:06:00	1.00 km	10.00 km/h	06:00 min/km	126 bpm
14	00:05:49	1.00 km	10.32 km/h	05:49 min/km	128 bpm
15	00:02:53	0.40 km	8.32 km/h	07:13 min/km	129 bpm