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mandag 25 januar 2021

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Added by Kenyjan, 284 weeks ago

Summary

Description

	Tid	02:03:29
	Længde	25.00 km
	Hastighed	12.15 km/h
	Tid pr. km.	04:56 min/km
	Intensitet	Normal
	Kalorier	1779 kcal
	Score	11456

Uppvärmning: 5km
Intervaller: 6x2000m (3:45) Jogg ila: 500m (5:30)
Nerjogg: 5km

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