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onsdag 27 januar 2010

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Added by Noctrl, 852 weeks ago

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Summary

Description What equipment do you have access to?

	Tid	00:39:24
	Længde	7.36 km
	Hastighed	11.21 km/h
	Tid pr. km.	05:21 min/km
	Intensitet	Normal
	Kalorier	556 kcal

Uppvärmning 5min
Lågintensiv löpning 40min
Nervarvning 5min

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