Kører

Added by skogspekka, 293 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:12:29	2.37 km	11.39 km/h	05:16 min/km	136 bpm
2	00:01:59	0.45 km	13.61 km/h	04:24 min/km	147 bpm
3	00:01:00	0.17 km	10.20 km/h	05:53 min/km	146 bpm
4	00:02:00	0.45 km	13.50 km/h	04:27 min/km	147 bpm
5	00:01:00	0.15 km	9.00 km/h	06:40 min/km	145 bpm
6	00:02:01	0.44 km	13.09 km/h	04:35 min/km	149 bpm
7	00:00:59	0.13 km	7.93 km/h	07:34 min/km	143 bpm
8	00:02:00	0.45 km	13.50 km/h	04:27 min/km	146 bpm
9	00:01:00	0.16 km	9.60 km/h	06:15 min/km	145 bpm
10	00:02:00	0.43 km	12.90 km/h	04:39 min/km	147 bpm
11	00:01:00	0.13 km	7.80 km/h	07:42 min/km	144 bpm
12	00:02:00	0.44 km	13.20 km/h	04:33 min/km	146 bpm
13	00:01:00	0.14 km	8.40 km/h	07:09 min/km	143 bpm
14	00:02:00	0.42 km	12.60 km/h	04:46 min/km	145 bpm
15	00:01:00	0.14 km	8.40 km/h	07:09 min/km	141 bpm
16	00:02:00	0.42 km	12.60 km/h	04:46 min/km	143 bpm
17	00:01:00	0.12 km	7.20 km/h	08:20 min/km	140 bpm
18	00:06:46	1.09 km	9.67 km/h	06:12 min/km	131 bpm