 | Tid | 01:16:48 |
 | Længde | 15.71 km |
 | Hastighed | 12.27 km/h |
| Tid pr. km. | 04:53 min/km |
 | Puls | snitt 138 max 163 |
 | Temperature | 15.4 °C |
 | Intensitet | Normal |
 | Kalorier | 1235 kcal |
 | Score | 5169 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:26:31 |
5.00 km |
11.31 km/h |
05:18 min/km |
136 bpm |
| 2 |
00:21:28 |
5.00 km |
13.98 km/h |
04:18 min/km |
140 bpm |
| 3 |
00:24:28 |
5.00 km |
12.26 km/h |
04:54 min/km |
139 bpm |
| 4 |
00:06:59 |
0.71 km |
6.10 km/h |
09:50 min/km |
141 bpm |
|
