 | Tid | 00:29:45 |
 | Længde | 3.00 km |
 | Hastighed | 6.05 km/h |
| Tid pr. km. | 09:55 min/km |
 | Puls | snitt 127 max 158 |
 | Cadence | snitt 68 max 124 |
 | Temperature | 23.3 °C |
 | Intensitet | Normal |
 | Kalorier | 372 kcal |
 | Score | 705 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
129 bpm |
66 rpm |
| 2 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
119 bpm |
65 rpm |
| 3 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
126 bpm |
71 rpm |
| 4 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
128 bpm |
66 rpm |
| 5 |
00:04:47 |
0.67 km |
8.40 km/h |
07:08 min/km |
133 bpm |
70 rpm |
|
